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Hosted by Jeremy Jungling: Ironman, Marathoner, Ultramarathoner, Coach of Endurance Athletes and Cancer Survivor. This podcast focuses on personal improvement in fitness, relationships, and business through inspirational and educational content along with fascinating stories and intriguing guests.
Episodes
Friday Jul 20, 2018
Friday Jul 20, 2018
Coach Mike joins Jeremy to discuss 80/20 training principles for endurance and general fitness. We also discuss how having the goal of losing weight may not be working for you, and a little about how to train in the heat of summer. This is a very informational and useful episode for runners and endurance athletes. Check it out!
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