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Hosted by Jeremy Jungling: Ironman, Marathoner, Ultramarathoner, Coach of Endurance Athletes and Cancer Survivor. This podcast focuses on personal improvement in fitness, relationships, and business through inspirational and educational content along with fascinating stories and intriguing guests.
Episodes
Thursday Apr 12, 2018
Mike Mcelroy
Thursday Apr 12, 2018
Thursday Apr 12, 2018
Strength and conditioning coach Mike Mcelroy of Opex Fitness and Crossfit 27:17 joins the program. We discuss the mind/body connection in training, our philosophies of raising our children, and why strength training is important for endurance athletes, and vice versa.
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