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Hosted by Jeremy Jungling: Ironman, Marathoner, Ultramarathoner, Coach of Endurance Athletes and Cancer Survivor. This podcast focuses on personal improvement in fitness, relationships, and business through inspirational and educational content along with fascinating stories and intriguing guests.
Episodes
Monday Jun 25, 2018
OPEX Coach Mike McElroy
Monday Jun 25, 2018
Monday Jun 25, 2018
Coach Mike joins the program again, this time to discuss nutrition and gives clarity to a lot of the confusing and contradictory information out there about this topic. Jeremy also goes into detail about his 2 month nutrition experiment, and Coach Mike gives insight into some of the results.
If nutrition is a weak point for you, this episode may shine some light on what options are out there for you, how you might consider approaching nutrition from a 'higher level' perspective, and what different kinds of "diets" actually entail.
Check it out!
Comments (2)
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And if you have friends that don’t know Dr. Jack Daniels or Hal Higdon, then you need to re-evaluate that friendship!!! Js....
Tuesday Jun 26, 2018
Y’all make fun of Monte! He had great input!!! You go Monte! (Don’t forget that will cost you a $20 donation to my Pelotonia!). Lol
Tuesday Jun 26, 2018
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